


Embrace your spirituality
Opening Hours
Available
7 days a week 10am to 10pm
Email: nicki@life-healthandwellbeing.com
FB: @lifehealthandwellbeingbedfordshire
Instagram: life_healthandwellbeing
Samma sati
Samma sati is a Buddhist term for mindfulness which means to remember and maintain awareness of reality where the true natural phenomena can be seen.
I hold evening meditation, workshops and retreats where you can develop
technique and more through
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Meditation . Self-healing . Chakra cleansing and rebalance . Self awareness . Herbal remedies and rituals . Healthy life style and simple living . Developing your spirituality . Aromatherapy natural products . Shadow work . The knowing . Self worth and growth​
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Helping you to unwind from a modern day life and improving health, wellbeing, anxiety, Stress, tiredness and fatigue.
Interact with like minded people were you are able to balancing
the mind, body and spirit relaxing into a blissful world of peace and harmony.
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